Finding a good balance with food can be incredibly hard in a society built on diet culture and glorified binge eating, telling you to be a part of said extremes. Here are some tips to make it easier
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Everyday senior Kelli Adams wakes up and sees a display of sticky notes, marking each day until her 75 days of following a strict regimen would be over.
The trending “mental toughness” program,...
As the weather gets warmer and clothes get tinier, diet culture schemes and the promotion of disordered eating behaviors in the media are on the rise yet again.
In the 1990s, famous supermodel, Kate...
Mukbang culture has ravaged the internet for over 20 years. Between a table full of Buldac noodles and Wingstop, or a bag full of seafood boil in the car, people are eating absurd amounts of food in one...
While some teachers are doing their best to prevent their students from using Artificial Intelligence (AI) on assignments, some are using it themselves.
“I think students can see through it and...
Disclaimer: As a part of this story, I texted with ChatGPT to see how it responded to vulnerable conversations
The message appeared slowly.
“I’ll always be kind to you here. You don’t ever...
Dear readers,
As you can see we’ve changed a few things about this issue. There are color schemes, show stoppers, packages, and the most noticeable factor, it’s glossy, finally. See, as...
At 9:05 a.m. on Sept. 16, senior Valentina Maslovoric sent out a message to the senior class GroupMe, reminding everyone to vote for the Homecoming court nominations by the end of the school day.
“I...
Freshman world regional studies teacher Stacey Delay struggles to retain the attention of her class. A group of boys sit clustered in the middle, and no matter how loud she speaks, what she says or what...
*Los nombres de los estudiantes fueron cambiados para proteger sus identidades
Ellos habían llegado.
Mirando a través de la mirilla en su puerta, la estudiante de segundo año Rosa Hernández...
*Names of students were changed to protect their identities
They had come.
Looking through the peephole on her front door, sophomore Rosa Hernandez was mortified. She went to the porch...
In 1998, when they first met, he was Todd Boren and she was Deborah Lopez. They were both brand new teachers at Shawnee Mission Northwest. He taught freshman world geography, she taught freshman English....
![Juniors Tad Lambert and Lily Reiff watch swim footage Jan. 19 in Room 153. Lambert and Reiff were editing their swim recap for Cougar Roundup. “[KUGR] is such a great environment for creativity but also to form amazing friends,” Lambert said. “KUGR has become like a home for me and I feel like I’ve gotten super close with so many other members.”](https://smnw.com/wp-content/uploads/2023/01/ejohnson_KUGR_7-900x600.jpg)
